Healthy Lifestyle Lowers Bad Cholesterol, One source of the disease is bad cholesterol. This can affect cholesterol Saipa, but with proper diet and exercise enough, you can lower cholesterol.
In the food contained three substances, namely:
Carbohydrates.
Protein.
Fat.
Each agent has the function of each.
Kabrohidrat.
A source of energy.
Protein.
Serves to replace damaged cells and help grow.
Fat.
Fat in the body will be dindingsel.
Vitamin solvent.
Menciptkanan enzymes useful for the body.
Despite having the function of each, but at the third meal of this substance must be consumed with proper portions. Because if not, it will cause problems in the body, and is most often a problem is fat.
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