Coronary Heart Disease

Written By Unknown on Wednesday 14 March 2012 | 06:27

Coronary Heart Disease, Disease this one is the only cause of sudden death, sudden death in humans. How not usually have symptoms of the disease is not visible. Can only be seen when entering a new phase lenjut.

Blood vessel constriction
Heart disease is a malignant disease and diseases of the world's first murderer.
One that is often experienced heart disease is coronary heart disease, better known by the symptoms of heart blood vessel constriction.

Because of the narrowing, it will eventually happen darh fat accumulation in the vessels of the heart.
So, for people who consume too many foods that contain fat, then maybe the fat in the blood vessels going to take him to the heart and blood vessels attached to the wall, then mengndap and move that ultimately makes the blood vessels become narrow.



Healthy Life
For people with heart disease, it is advisable to undergo a healthy life.
Ie keep the intake of fat.
Consume lots of fiber.
Doing regular exercise three times a week at least thirty minutes.

As for those who have already entered the phase of information on heart disease, it is recommended not to do competitive sports or heavy like football, tennis, badminton and basketball.
The sport is not only exhausting, but also emotional

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